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7 Best Mattress for Side Sleepers With Shoulder and Hip Pain

December 21, 2023
best mattress for side sleepers with shoulder and hip pain

Are you tired of waking up with discomfort in your shoulders and hips after a night's sleep?

If you're a side sleeper, you're not alone. Many face the same challenge, and the solution often lies in finding the best mattress for side sleepers with shoulder and hip pain.

As someone deeply immersed in the realm of sleep ergonomics, I understand the importance of a good night's rest.

In this comprehensive guide, we will navigate the complexities of choosing the perfect mattress designed specifically for side sleepers with shoulder and hip pain. 

Let's explore the nuances of sleep comfort and how the right mattress can be a game-changer in your quest for restful nights.

1. Understanding Side Sleepers' Needs

Side sleeping is a common and comfortable position, but it comes with its own set of challenges, particularly for those experiencing shoulder and hip pain.

When you sleep on your side, the natural alignment of your spine can be compromised, leading to discomfort.

This is where the importance of choosing the best mattress for side sleepers with shoulder and hip pain becomes evident.

The biomechanics of side sleeping mean that your shoulders and hips bear more weight and pressure. Without proper support, this can result in pain and discomfort.

The right mattress for side sleepers should address these specific needs, providing adequate support to align the spine and alleviate pressure points in the shoulders and hips. 

2. Criteria for Selecting the Best Mattress

Firmness Balance

  • Find the delicate balance between firmness and softness.
  • Avoid extremes to prevent pressure points or lack of support.

Material Considerations

  •  Memory Foam: Offers personalized body contouring.
  •  Latex:  Responsive and breathable.
  •  Hybrid: Combines support with innerspring coils.

Zoned Support

  • Look for mattresses with zoned support.
  • Targets specific areas like shoulders and hips for relief.

Spinal Alignment

  •   Emphasize mattresses promoting proper spinal alignment.
  •   Essential for reducing discomfort in shoulders and hips.

Individual Preferences

  •   Consider personal preferences for firmness and feel.
  •   Optimize the mattress choice for individual sleep needs.

Best Mattress for Side Sleepers With Shoulder and Hip Pain Overall

Prime Memory Foam Mattress

Photo: Sweetnight

Material: Premium Memory Foam | Firmness: Medium | Thickness: 12 inches | Zoned Support: Yes | Cover: Breathable & Hypoallergenic | Sizes: Twin, Full, Queen, King | Trial Period: 100 Nights | Warranty: 10 Years

 What we like

  • Zoned Support
  • Premium Memory Foam
  • Breathable & Hypoallergenic Cover
  • Versatile Sizes
  • 100-Night Trial
  • 10-Year Warranty

 What we do not like

  • Initial Off-Gassing

Best for: The Prime Memory Foam Mattress is the best mattress for side sleepers with shoulder and hip pain overall Crafted with care and precision, it stands out for its unique ability to provide exceptional comfort and support to individuals dealing with discomfort in their shoulders and hips. The medium firmness and zoned support make it particularly well-suited for those seeking a mattress that addresses specific pain points. If you're a side sleeper in search of an all-encompassing solution to shoulder and hip pain, the Prime Memory Foam Mattress is your ideal choice.

Our first mattress is the Prime Memory Foam Mattress, and it's really special! People say it's the best mattress for side sleepers who have shoulder and hip pain.

This mattress is made very carefully to make sure you feel super comfy and get the support you need, especially if you like sleeping on your side.

This mattress has something called premium memory foam inside. That means it's made of really good material that molds to your body, giving you a personalized and luxurious feeling.

It's not too hard and not too soft – just right. The mattress also has a cool feature called zoned support, which helps take away any pain you might feel in your shoulders and hips.

Imagine sinking into a bed that's 12 inches thick! That's how thick the Prime Memory Foam Mattress is, and it feels really cozy.

The cover on top is special too – it lets air flow through, so you stay cool while you sleep. Plus, it's hypoallergenic, which is great if you have allergies or sensitivities.

This mattress comes in different sizes, like Twin, Full, Queen, and King. So, no matter if your room is big or small, there's a size that's just right for you. And guess what? You can try sleeping on it for 100 nights to see if you really love it! That's a long time to decide.

But we're pretty sure you'll love it because it also comes with a 10-year warranty, showing that we believe it will last a really long time.

So guys, here is now our first mattress, the Prime Memory Foam Mattress, makes getting a good night's sleep super easy. It's not just a mattress; it's like a cozy hug for your whole body, making sure you don't feel any pain in your shoulders and hips.

So, if you want to make your sleep area awesome, the Prime Memory Foam Mattress is the way to go!

Last updated on 2023-12-21 /Affiliate Links/ Images from Sweetnight

Best Value Mattress for Side Sleepers With Shoulder and Hip Pain

LYTTON SIGNATURE: COMFORT PLUSH

Photo: Lyttonsleep

Material: Premium Comfort Plush | Firmness: Medium-Soft | Thickness: 10 inches | Zoned Support: No | Cover: Soft and Breathable Fabric | Sizes: Twin, Full, Queen, King | Trial Period: 120 Nights | Warranty: 15 Years

 What we like

  •  Luxurious Comfort
  • Soft and Breathable Cover
  • Versatile Sizes
  • Extended Trial Period
  • Long Warranty Period

 What we do not like

  • Lack of Zoned Support

Best for: This mattress is the best pick for side sleepers who crave a luxurious and soft feel. Tailored with precision, this mattress embraces you in plush comfort, making it a top choice for those aiming to alleviate shoulder and hip pain.

Our second mattress is a fantastic choice for those who sleep on their sides and sometimes feel pain in their shoulders and hips. This mattress is special because it's not only really comfy but also great for your budget.

This mattress is made with something called Premium Comfort Plush material. It's not too hard and not too soft - just right for side sleepers. It's like getting a big, cozy hug when you lie down.

This is why it's called the best value mattress for side sleepers with shoulder and hip pain. It gives you comfort without costing too much.

The mattress is kind of soft, which is perfect if you sleep on your side. It lets your body sink in a little, making you feel snug. But at the same time, it keeps your back in a good position.

This balance is important, and it's what makes this mattress the best value for side sleepers.

The cover of the mattress is made from soft and breathable fabric. This means air can go through, keeping you cool while you sleep.

This is a great feature because it helps you stay comfortable all night long. Plus, this mattress comes in different sizes, like Twin, Full, Queen, and King, so it fits in your room no matter how big or small it is.

What's really cool about this mattress is that it doesn't cost a lot. It's not just a mattress; it's the best value mattress for side sleepers with shoulder and hip pain.

You can try sleeping on it for 120 nights to see if you love it. And guess what? It comes with a 15-year warranty, which means the company believes it will last a really long time.

In the end, our second mattress is the best value for side sleepers. It's comfy, fits in different rooms, and doesn't cost too much. So, if you want a good night's sleep without spending too much money, this mattress is perfect for you!

Last updated on 2023-12-21 /Affiliate Links/ Images from Lyttonsleep

Best Affordable Mattress for Side Sleepers With Shoulder and Hip Pain

Tailor Classic Hybrid

Photo: Diamondmattress

Material: Hybrid (Memory Foam and Innerspring) | Firmness: Medium-Firm | Thickness: 12 inches | Zoned Support: Yes | Cover: Breathable and Hypoallergenic Fabric | Sizes: Twin, Full, Queen, King | Trial Period: 100 Nights | Warranty: 10 Years

 What we like

  • Hybrid Comfort
  • Medium-Firm Feel
  • Zoned Support
  • Breathable Cover
  • Versatile Sizes
  • Generous Trial Period
  • 10-Year Warranty

 What we do not like

  • Initial Off-Gassing

Best for: This is the best affordable mattress for side sleepers with shoulder and hip pain. If you're looking for a mattress that doesn't just offer relief but also fits your budget, this is the one. It gives you the support and comfort you need without breaking the bank.

Our third mattress is something special. It's the best mattress for people who like sleeping on their side and sometimes feel pain in their shoulders and hips. What makes it even better is that it doesn't cost too much.

This mattress is made just right for side sleepers who want something comfy but affordable. It's not just any mattress, it's the best one for side sleepers who need support and relief from shoulder and hip pain without spending a ton of money.

If you've been wanting a mattress that understands what you need and won't make you spend too much, this is the one for you.

The Tailor Classic Hybrid isn't too soft or too hard – it's just perfect for people who sleep on their side. It has something called zoned support, which means it helps with the parts that usually hurt, like your shoulders and hips.

The mattress is 12 inches thick, making it super cozy. The cover is soft and lets air go through, keeping you cool while you sleep.

It comes in different sizes – Twin, Full, Queen, and King – so it fits in any room.

And here's the best part: you can try sleeping on it for 100 nights to see if you really love it! Plus, it comes with a 10-year warranty, showing that the people who made it believe it will last a really long time.

In a nutshell, our third mattress is the best for side sleepers who want comfort without spending too much. It's comfy, fits in different rooms, and won't break the bank.

So, if you want to make your sleep better without spending a fortune, this mattress is perfect for you.

Last updated on 2023-12-21 /Affiliate Links/ Images from Diamondmattress

Photo: Amazon

Size: Queen | Material: GelFlex Grid | Firmness: Soft | Temperature Neutral: Yes | Responsiveness: Excellent | Breathability: Exceptional | Country of Origin: Made in USA

 What we like

  • GelFlex Grid Comfort
  • Temperature Neutral
  • Excellent Responsiveness
  • Exceptional Breathability
  • Made in USA

 What we do not like

  • Limited Size Options

Best for: This is the best mattress for side sleepers with shoulder and hip pain. It's also the best couples' mattress for side sleepers with shoulder and hip pain. If you and your partner both love a soft and cozy mattress that takes care of your shoulders and hips, this one is the perfect choice for a good night's sleep together. With its unique GelFlex Grid and versatile comfort, it ensures that both you and your partner wake up feeling rested and ready for the day. Experience the best in comfort and support with the Purple Restore Mattress.

Our fourth mattress is the Purple Restore Mattress (Soft) – Queen, and it's something special for a good night's sleep. This mattress is super comfy, especially if you sleep on your side and sometimes feel pain in your shoulders and hips.

It's the best mattress for couples who both like sleeping on their sides and want a comfy mattress.

This mattress is different because it has something called the GelFlex Grid. It's like a magic layer that makes the mattress soft and cozy, especially for your shoulders and hips.

So, if you and your partner both like sleeping on your sides, this mattress is perfect for both of you. It's the best for couples who want a mattress that takes care of their shoulders and hips.

But it's not just about being soft; this mattress also keeps your back in a good position. It's like getting a big, comfy hug while you sleep.

And don't worry about getting too hot – this mattress stays cool, making it great for sleeping alone or with your partner. Plus, it adjusts when you or your partner moves, so you always get the support you need.

What's really cool is that it's made right here in the USA. That means it's made with care and good quality.

Last updated on 2024-01-10 /Affiliate Links/ Images from Amazon

Best Euro Spring Hybrid Mattress for Side Sleepers With Shoulder and Hip Pain

BedStory 12 Inch Euro-top Pocket Spring Hybrid Mattress

Photo: Bedstory

Height: 12 Inches | Type: Euro-top Pocket Spring Hybrid | Firmness: Medium-Firm | Sizes: Twin, Full, Queen, King | Material: Breathable Fabric, Pocket Springs, Memory Foam

 What we like

  • Luxurious Euro-top Comfort
  • Targeted Support with Pocket Springs
  • Breathable Fabric for Cooling
  • Personalized Comfort with Memory Foam
  • Available in Various Sizes

 What we do not like

  • Initial Off-Gassing
  • Not Suitable for Ultra-Firm Preferences

Best for: The BedStory 12 Inch Euro-top Pocket Spring Hybrid Mattress is the best mattress for side sleepers with shoulder and hip pain. If you want a mattress that's comfy, provides great support, and takes care of your shoulders and hips, this one's a perfect choice. The Euro-top layer adds an extra touch of coziness, making it the best for a restful night's sleep, especially if you prefer sleeping on your side.

Our fifth mattress is the BedStory 12 Inch Euro-top Pocket Spring Hybrid Mattress, and it's super special for folks who love sleeping on their sides and sometimes have shoulder or hip pain. This mattress is like a cozy nest, especially designed for side sleepers with shoulder and hip pain. Let me tell you why it's so great.

The top part, called the Euro-top layer, is like a cloud that hugs your shoulders and hips. This is what makes it the best for side sleepers who want a comfy and supportive bed.

The mattress has something called pocket springs and memory foam inside. The pocket springs give support where you need it, and the memory foam feels like it's hugging your body.

This mattress is also great because it doesn't get too hot. The fabric on top lets air go through, so you stay cool at night. It's like having a comfy, cool hug every time you sleep.

The mattress is not too hard or too soft; it's just right. It helps keep your back in a good position while still feeling super cozy.

Just a heads up, some people noticed a bit of a smell when they first got the mattress, but it goes away pretty fast. Also, if you really, really like a super hard bed, this one might be a little softer than what you prefer.

Last updated on 2023-12-21 /Affiliate Links/ Images from Bedstory

Best Comfortable Mattress for Side Sleepers With Shoulder and Hip Pain

Milton Comforluxe Cool Relief 4.0

Photo: Miltonsleep

Type: Hybrid Mattress | Thickness: 12 Inches | Material: Memory Foam, Cool Gel Infusion | Firmness: Medium-Firm | Sizes: Twin, Full, Queen, King

 What we like

  •  Cool Gel Infusion for Refreshing Sleep
  • Pressure-Relieving Memory Foam
  • Versatile for Different Sleep Positions
  • Motion Isolation for Undisturbed Sleep
  • Our Best Seller

 What we do not like

  • Initial Odor (Temporary)
  • Weight (Slightly Heavy)

Best for: This is the best comfortable mattress for side sleepers with shoulder and hip pain. If you want a mattress that feels great, supports your shoulders and hips, and helps with any pain, this is the best choice. It's like a comfy hug for side sleepers, making it the best for a cozy and pain-free night's sleep.

If you're someone who sleeps on their side and sometimes feels a bit of pain in your shoulders or hips, this mattress is made just for you. It's not only our best seller but also known as the best comfortable mattress for people who sleep on their sides and might have some pain.

this mattress is excellent for side sleepers because it's not too hard and not too soft. It's just right, giving good support to your back while making sure your shoulders and hips feel cozy.

This mattress is extra special because it has something called cool gel in it.

This cool gel keeps you feeling cool while you sleep, which is great if you get a bit warm at night.

The mattress is also really good at helping with any pain in your shoulders or hips because it hugs your body in a comfy way.

This mattress is like a superhero for different types of sleepers whether you like sleeping on your side, back, or stomach. It doesn't let any movements bother you or your partner during the night, so everyone can sleep peacefully.

Some people noticed a small smell when they first got the mattress, but it goes away quickly. And just so you know, it's a bit heavy, so keep that in mind if you ever need to move it around.

In the end, our six mattress is not just a mattress; it's like a magic bed for comfy sleep.

If you want a mattress that makes your shoulders and hips feel happy and lets you sleep like a baby, this one's for you.

Last updated on 2023-12-21 /Affiliate Links/ Images from Miltonsleep

Best Luxury Mattress for Side Sleepers With Shoulder and Hip Pain

Subrtex 8'' Memory Foam Mattress - Original

Photo: Subrtex

Type: Memory Foam Mattress | Height: 8 Inches | Layers: Multi-Layered Memory Foam | Firmness: Medium-Firm | Sizes: Twin, Full, Queen, King

 What we like

  • Balanced Comfort
  • Motion Isolation
  • Pressure Relief
  • Multi-Layered Construction
  • Various Sizes

 What we do not like

  • Initial Odor (Temporary)
  • Heat Retention (Potential for Warm Sleepers)

Best for: The Subrtex Original 8'' Memory Foam Mattress is the best luxury mattress for side sleepers with shoulder and hip pain. If you want a mattress that feels fancy and helps with any pain in your shoulders or hips, this one is the best choice. It's like a cozy and luxurious hug for side sleepers, making it the best for a posh and pain-free night's sleep.

This mattress transcends the ordinary, providing a haven for rest and rejuvenation. Let's explore why it's not only the best for side sleepers but also the best luxury mattress for those seeking an indulgent night's sleep.

The Subrtex Original stands out as the best solution for side sleepers dealing with shoulder and hip pain. Offering a medium-firm feel, it delivers robust support for spinal alignment while cradling shoulders and hips in a plush embrace. This isn't just a mattress; it's a sanctuary designed to address the unique needs of side sleepers, providing luxurious relief from common pain points.

What makes the Subrtex Original truly exceptional is its distinction as the best luxury mattress for side sleepers with shoulder and hip pain. It goes beyond mere comfort, introducing layers of opulence to your sleep experience.

The multi-layered memory foam construction creates a cocoon-like sensation, alleviating pressure points with an air of indulgence.

This mattress is a statement piece for those who appreciate sophistication, even in their slumber.

The meticulous craftsmanship extends to the mattress's versatility, available in various sizes – Twin, Full, Queen, and King – ensuring it complements diverse bedroom setups. The motion isolation feature adds to its allure, minimizing disturbances for couples seeking undisturbed luxury in their shared sleep space.

As with any premium product, this mattress may have a faint initial odor, a small trade-off swiftly replaced by the lingering essence of comfort. It's crucial to note the potential for heat retention, a common trait associated with high-quality memory foam mattresses.

so, the Subrtex Original 8 Memory Foam Mattress, isn't merely a bed; it's the best luxury mattress for side sleepers with shoulder and hip pain. If you aspire to transform your nightly routine into a lavish retreat that not only targets pain points but also envelops you in opulent comfort, this mattress is your gateway to an exquisite night's rest.

Last updated on 2023-12-21 /Affiliate Links/ Images from Subrtex

What Firmness of Mattress is Best For Side Sleepers?

If you sleep on your side, it's best to choose a mattress that's not too hard or too soft. Something in the middle, like medium to medium-soft, is good.

This type of mattress lets your body, especially your shoulders and hips, sink in just a bit, which feels nice and takes away any uncomfortable feelings.

It also helps keep your spine, which is like your backbone, in a straight line, and that's good for your back.

So, when you're picking a mattress, look for one that's not super hard but not too soft – right in the middle. It's like finding the perfect balance for a cozy sleep that makes you wake up feeling great.

Can a Bad Mattress Cause Hip and Shoulder Pain?

If your mattress is old or not in good shape, it can make your hips and shoulders hurt.

Here's why: If the mattress doesn't support your body the right way, it can mess up how your spine, which is like your backbone, is supposed to be.

Also, if the mattress is too hard or too soft, it can create uncomfortable spots that make your hips and shoulders ache.

Over time, mattresses can get saggy or not as bouncy, and that can affect how you sleep, causing pain in your hips and shoulders.

So, if you're waking up with pain in these areas, it might be because your mattress isn't doing a good job supporting you.

Getting a new mattress that fits your body and how you like to sleep can help stop the pain.

Is a Firmer or Softer Mattress Better for Shoulder Pain?

If your shoulders hurt, a mattress that's a bit soft might be better for you. Here's why: A softer mattress can make your shoulders feel more comfortable by letting them sink in a little. It also helps your whole body stay in a good position when you sleep.

This is especially important if you sleep on your side because a softer mattress can reduce the pressure on your shoulders and hips. But, remember, it shouldn't be too soft because then it might not give you enough support.

So, finding a mattress that's just a bit soft can be a good balance for making your shoulders feel better.

Conclusion of The Best Mattress For Side Sleepers With Shoulder And Hip Pain

So, that's it for our chat about the best mattresses for Side Sleepers. It's like finding the perfect partner for a good night's sleep.

Each mattress we talked about is special in its own way, making sure your shoulders and hips feel comfy. If you're into a mix of luxury and comfort, the Subrtex Original 8'' Memory Foam Mattress is the top choice.

But remember, there are lots of mattresses out there, and everyone likes something a bit different. Whether you go for the cool Purple Restore Mattress or the comfy lytton signature: comfort plush, each mattress is picked with care because everyone deserves a good night's sleep.

Sleep is important, and the right mattress is like a magic trick that helps you wake up feeling ready for the day. 

May your nights be full of sweet dreams, your shoulders and hips feel great, and your mornings be full of energy. 

Sleep well, because you deserve it!